Ep. 033: Don't "Bonk" in the Backcountry with MTNTOUGH Fitness Lab
On this episode, I am talking with Dustin Diefenderfer, Founder of MTNTOUGH Fitness Lab. Dustin created MTNTOUGH to help individuals become more mentally tough, believing this is the key for them to reach their specific personal and professional goals. I share my personal story about \u201cbonking\u201d in the backcountry this past September, and talk about how to use their Backcountry Calorie Calculator to prevent this from happening again.\n Topics:\n My Pennsylvania whitetail season update to this point\n Dustin\u2019s 2018 Hunting Season\n What is MTNTOUGH Fitness Lab\n \nBackcountry Hunter Program - A fitness program built for the backcountry hunter\n \u201cBonking\u201d in the backcountry\n Backcountry Calorie Calculator\n New programs on the horizon for MTNTOUGH Fitness\n Resources:\n Resources:\n Instagram:\xa0@eastmeetswesthunt\n \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0@beau.martonik\n \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0@mtntough_fitness\n Facebook:\xa0East Meets West Outdoors\n \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 \xa0 MTNTOUGH Fitness Lab\nLearn more about your ad choices. Visit megaphone.fm/adchoices