Snacks | Respecting and adapting to your training environment, with Alastair Day from episode #195
Ironman champion Alastair Day chats about the importance of respecting the elements through his training. He talks about overcoming fear and trusting in your ability when the fear creeps in.\nFrom episode 195.\n\nContact\nEmail -\xa0hello@producey.com\nInstagram -\xa0@dylbuckley\xa0@dylandfriends\nYoutube -\xa0@dylandfriends\nFacebook -\xa0dylandfriends\nTiktok - @dylandfriends\n\nDyl & Friends is produced by Darcy Parkinson\nVideo and audio production by Producey.\nILY XXXX