How Julianna Raye Used Mindfulness to Treat Anxiety and Depression
This episode is with Julianna Raye. She is one of the founders of Unified Mindfulness and one the most-respected mindfulness and meditation experts in the world. She talks about the practical uses of meditation and easy ways that everyone can start meditating. Enjoy the conversation.
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You can learn more about Julianna\u2019s online summit at www.unifiedmindfulness.com/immersion