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A plan that combines low-cal, low-carb, prepackaged and homemade meals. This program espouses lifelong changes and being the best version of you - but does not define what that means. Take a deeper dive with us to learn more about what may be veiled behind this flashy fad.\n\n\ufeffAudio Credits:\n\nDr. Erin Nitschke (Main Speaker)\n\nemail: erinmd03@gmail.com\n\nIG: @nitschkeerin\n\nLinkedin: https://www.linkedin.com/in/belivestaywell/\n\n\xa0\n\nDr. Darian Parker (Intro)\n\nhttps://doctordarianparker.com/\n\nLinkedIn: https://www.linkedin.com/in/darianparker/\n\n\xa0\n\nProducer:\n\nDr. Darian Parker\n\nhttps://doctordarianparker.com/\n\nLinkedIn: https://www.linkedin.com/in/darianparker/\n\n\xa0\n\nMusic Credits:\n\nChad Crouch - Starlight (freemusicarchive.org)\n\n\n\nSupport this podcast at \u2014 https://redcircle.com/dr-ds-social-network/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message