Ep. 7 Decoding Diet Culture - Non-Scale Ways to Measure Progress
What's the first thing practitioners do during a physical exam? They ask you to step on the scale. The scale number represents your relationship with gravity and is an incomplete picture of health. Find out how to better measure physical progress by ditching the scale.\n\nAudio Credits:\n\nDr. Erin Nitschke (Main Speaker)\n\nemail: erinmd03@gmail.com\n\nIG: @nitschkeerin\n\nLinkedin: https://www.linkedin.com/in/belivestaywell/\n\n\xa0\n\nDr. Darian Parker (Intro)\n\nhttps://doctordarianparker.com/\n\nLinkedIn: https://www.linkedin.com/in/darianparker/\n\n\xa0\n\nBrooke Pizzo (Intro)\n\nhttps://www.linkedin.com/in/brookepizzo\n\n\xa0\n\nPhoto Credit (Podcast Thumbnail Pic)\n\nThought Catalog (unsplash.com)\n\n\xa0\n\nProducer:\n\nDr. Darian Parker\n\n\xa0\n\nMusic Credits:\n\nChad Crouch - American Coot (freemusicarchive.org)\n\nHoliznaCCO - Dreamers (freemusicarchive.org)\n\nHoliznaCCO - Acid (freemusicarchive.org)\n\nAKMV-18 - Hamartia (freemusicarchive.org)\n\n\n\nSupport this podcast at \u2014 https://redcircle.com/dr-ds-social-network/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message