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The versions of keto are endless. This diet started out as a treatment for neurodegenerative disorders like epilepsy and has morphed into a "burn away your fat stores" by eating nothing fat. Intriguing, yes. Some evidence to support efficacy, but not likely in the ways this popular diet is marketed. Check out the details here.\n\n\ufeff\xa0\n\nAudio Credits:\n\nDr. Erin Nitschke (Main Speaker)\n\nemail: erinmd03@gmail.com\n\nIG: @nitschkeerin\n\nLinkedin: https://www.linkedin.com/in/belivestaywell/\n\n\xa0\n\nDr. Darian Parker (Intro)\n\nhttps://doctordarianparker.com/\n\nLinkedIn: https://www.linkedin.com/in/darianparker/\n\n\xa0\n\nProducer:\n\nDr. Darian Parker\n\nhttps://doctordarianparker.com/\n\nLinkedIn: https://www.linkedin.com/in/darianparker/\n\n\xa0\n\nMusic Credits:\n\nChad Crouch - Starlight (freemusicarchive.org)\n\n\n\n\n\n\n\nSupport this podcast at \u2014 https://redcircle.com/dr-ds-social-network/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message