583. Navigating Screen Time Challenges in Parenting, Fitness and Beyond (Featuring Emily Cherkin)
In this in-depth discussion, Emily Cherkin, a Screen Time Consultant and former classroom teacher, shares her journey from observing the increasing prevalence of smart devices and social media among students to starting her business aimed at addressing screen time issues from a parenting perspective. Emily argues that screen time is not just a children's issue but an adult problem impacting kids, emphasizing the responsibility of adults in creating a tech-intentional environment.
\nEmily's Links:
\nInstagram: https://www.instagram.com/thescreentimeconsultant/
\nLinkedIn: https://www.linkedin.com/company/the-screentime-consultant-llc/
\nWebsite: https://thescreentimeconsultant.com/
\nEmily\u2019s book, The Screentime Solution: A Judgment-Free Guide to Becoming a Tech-Intentional Family, was published in January 2024 by Greenleaf Book Group.
\nDarian's Links:
\nWebsite: www.doctordarianparker.com
\nDarian's Affiliate: Stick Mobility
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\nIntro Music By Wordsmith: www.wordsmithmusic.com
\nTime Stamps:
\n
00:26 The Evolution of Screen Time: A Teacher's Perspective
01:38 The Impact of Screen Time on Adults and Children
02:38 Navigating Screen Time as Parents: Strategies and Insights
04:41 Understanding the Brain's Response to Screen Time
08:16 The Pernicious Effects of Digital Technology on Society
11:45 Strategies for Managing Screen Time and Enhancing Social Etiquette
16:37 Parenting in the Digital Age: Tips and Best Practices
21:00 Reclaiming Real-World Experiences and Mental Health
24:52 Navigating Parenting in the Digital Age
26:19 The Shift Towards Tech-Intentional Parenting
27:28 Exploring Solutions for a Tech-Intentional Family
31:59 The Importance of Friction and Challenges in Growth
36:28 Addressing the Overuse of Tech in Education
41:33 The Future of Tech: AI, AR, and VR
43:40 Advocating for Change and Protecting Children Online