525. Megan Hansen - Breaking Down the Truth About Metabolism, Weight Loss and Behavior Change
Megan Hansen is a dietitian, author, single mom, and the founder of Metabolism Makeover\u2014a nutrition coaching business with a focus on weight loss and metabolic health. With a community of over 40 dietitians and 7000 past and present clients, Megan is dedicated to making weight loss an empowering process instead of one that is often filled with guilt, shame, and restriction.\n\nmetabolismmakeover.co\n\nmetabolismmakeover.co/book\n\nIntro Music by Wordsmith: www.wordsmithmusic.com\n\nThank you for supporting my affiliates:\n\nTry Nom Nom today, go to https://trynom.com/doctordarian and get 50% off your first order plus free shipping.\n\nAre you ready to feel more energized, focused and supported? Go to https://zen.ai/drdssocialnetwork and add nourishing, plant based foods to fuel you from sunrise to sunset. Use the promo code DOCTORD at checkout to save 15% off your purchase today!\n\nBlend anytime, anywhere with BlendJet 2 portable blender. Use my special link https://zen.ai/doctord12 to save 12% at blendjet.com [http://blendjet.com/]. The discount will be applied at checkout using the code DOCTORD12.\n\nReady to shop for better hydration, use my special link https://zen.ai/doctord20 to save 20% off anything you order. Use the promo code DOCTORD at checkout.\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message