477. Lisa Thruston - The Practice of Yoga and Dating in Today's Society
I am a self-care and embodiment coach for women. I help women connect to their bodies in a way that feels safe and authentic. and I help them create space to prioritize their self-care. I use a variety of movement and coaching practices but love how yoga has allowed me to deepen my mind/body connection and try to provide a safe space for other women to do the same. I am enjoying any kind of baking, love anything crafty that I can do with my hands, and dream of the times when I can get lost in a bookshop.\n\nInstagram: https://www.instagram.com/lisathruston/\n\nWebsite: http://authenticvictories.com/\n\nIntro Music by Wordsmith: www.wordsmithmusic.com\n\n\n\nSupport this podcast at \u2014 https://redcircle.com/dr-ds-social-network/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message