Cori Lefkowith is the owner of Redefining Strength, a fitness and wellness company located in Orange County California. Through her in-person and online training programs, she helps people worldwide learn to move and feel better with efficient workouts they can do anywhere.\n\nCheck out Cori online via @redefiningstrength\n\n\n\nSupport this podcast at \u2014 https://redcircle.com/dr-ds-social-network/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message