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Brooke Pizzo is the General Manager at Club Ridges, the residential fitness facility in The Ridges community of Summerlin in Las Vegas. Brooke discovered her passion for health and fitness over 20 years ago and in 2013 became a personal trainer to help guide others on their path to wellness. "I want to help people improve their quality of life", and helping clients move better & more efficiently is an important piece of that puzzle. Her favorite part of the job? Helping others recognize and take hold of their strength \u2013 in mind, body and soul! A full-time working mother of 3 kids, Brooke understands what it means to be busy but she still tries to make time for her love of the outdoors \u2013 hiking, camping, cycling and trail running whenever she can!\n\nPhilosophy:\n\n"Train everything so you can be ready for anything life throws at you" is Brooke's\n\nphilosophy. Her approach to fitness for her clients is comprehensive and includes\n\nwork for muscular endurance & strength, cardiorespiratory fitness and flexibility\n\ntraining, while also keeping workouts interesting. She wants to help them in the\n\ngym so they can enjoy their life and activities outside the gym.\n\nMusic Credit: Jesse Spillane - Huh\n\n\n\nSupport this podcast at \u2014 https://redcircle.com/dr-ds-social-network/donations\n\nAdvertising Inquiries: https://redcircle.com/brands\n\nPrivacy & Opt-Out: https://redcircle.com/privacy\n\n--- \n\nSend in a voice message: https://podcasters.spotify.com/pod/show/darian-parker/message