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Published: Dec. 5, 2019, 4:26 p.m.

As we approach the holidays, let\u2019s examine the triggers that cause us to react negatively in situations of conflict especially around family gatherings. Check on your loved ones, peeps. #MentalHealth is important- check in with people, ask if they\u2019re ok, and practice #selfcare 

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Love,

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Harriet

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