Beating Work Stess with Mark Simmonds
b'Friend of the show, Mark Simmonds, has just published a new book that looks at the growing and the seemingly inescapable problem of letting work stress get the better of you.\\n\\nMark took a call from Bobby to chat about what we can do to mitigate the impact of a heavy workload as well as his book, \\u2018Beat Stress at Work-How to Balance Your Ambition With Your Anxiety\\u2019.'