Beating Work Stess with Mark Simmonds
Friend of the show, Mark Simmonds, has just published a new book that looks at the growing and the seemingly inescapable problem of letting work stress get the better of you.\n\nMark took a call from Bobby to chat about what we can do to mitigate the impact of a heavy workload as well as his book, \u2018Beat Stress at Work-How to Balance Your Ambition With Your Anxiety\u2019.