Episode 137: How to Launch (And Sustain) Your Fitness Journey with Daniel Bernal

Published: Aug. 14, 2023, 1:01 p.m.

b'You\\u2019ve been thinking about going to the gym but don\\u2019t know how to start? Here\\u2019s how to launch and sustain your fitness journey with certified personal trainer, Daniel Bernal. \\nGet the show notes for this episode at \\u2060https://livbyviv.com/how-to-launch-and-sustain-your-fitness-journey-with-daniel-bernal/\\nYou can always find me on Instagram @livbyviv \\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060https://www.instagram.com/livbyviv/\\xa0\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\nWatch my latest Amazon Live and store \\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060here\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\nSign up for my Favorite Finds Newsletter to get links to my favorite finds\\u2060\\u2060\\u2060 \\u2060\\u2060\\u2060\\u2060\\u2060https://bit.ly/favoritefindssignup\\xa0\\xa0\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\nSupport this podcast through Ko-fi \\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060\\u2060https://ko-fi.com/livbyviv\\n\\n--- \\n\\nSend in a voice message: https://podcasters.spotify.com/pod/show/dontmixin/message'