Become less tired by disconnecting
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To recover and get the well deserved rest when you are free, you need to mentally disconnect from work, according to a study by Bennett and Field.
In this last episode for 2022, the 540th, I share four practical ways to do just that.
What are your tricks for disconnecting from work easily when you are off? Let me know. Write to me, because I want more tips on just that (as well as on many other things). I may well share it with others who would also benefit from hearing them - with your permission, of course.
Right now on the Structure Blog: Solve tomorrow\\u2019s problems with structure today
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