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b'Join us as we continue our series "Diva\'s Nation. Today we will be discussing health, food, yummy recipes and body shapers or shapewear! Often times when it comes to health we are bombarded with so much information about what we should do or not do. When it comes to health we will give you some basics that you can follow to stay healthy. Food is always yummy to talk about it, eat and love. However, some people can love it way to much and put themselves in jeapardy. We will talk food basics and give you some great info that you can use to make the most of your food choices. For all of my ladies we all know that looking great is something we all strive for daily. That means making sure your clothes fit nicely on your figure so that you feel confident. The way that some women pull this off is wearing body shapers. They are everywhere and most women own a few, give or take a drawer full. Body shapers have become a staple with many women who will do anything to look fabulous always. However, the flip side is; do you think you are lying to yourself by wearing one, and not truly focusing on working to get the best healthy body for you? Is wearing a body shaper wearing a lie? All in all when it comes health, food, and looking great they are all interwined. It\'s important to understand that taking care of you is the most important. Tune in as talk all things health, food and body shapers. Plus yummy simple recipes and Diva\'s Nation favorite item of the week. Stay tuned and keep it locked.'