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Steph and Beth talk about times they\\u2019ve been diagnosed and how helpful it is to know what you are facing. For Steph, a diagnosis of PTSD felt like a relief because she understood what she was dealing with and she knew that her psychologist understood, too. For Beth, knowing what type of cancer she had was instrumental in getting the right treatment. In general, no one likes to be labeled, but it turns out that labels can be helpful sometimes. Knowing what you are dealing with can make it seem manageable\\u2014including when you are dealing with a friend, co-worker, or family member who has a particular diagnosis whether it\\u2019s Dyslexia, ADHD, Autism, or even Diabetes.

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