Every January, lots of people make New Year\u2019s Resolutions and other goals. We hear lots of chatter about physical goals, but people rarely (ever?) talk about their mental health goals. People go for annual physical check-ups, but no one seems to talk about going for an annual mental health check-up. Why is it easier to talk about our physical health? People would rather talk about a colonoscopy than their decision to go to counseling! Steph and Beth think out loud by why we divide our mental health from our physical health when we have only one body.\xa0
Full transcript and show notes here: https://dospod.us/e19