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Published: Feb. 21, 2022, 11 a.m.

Guided Calming 12 Minute Meditation For Self Love

This meditation is intended to create, sustain, and encourage a self love practice. Let go of negative self perception or self talk. Invite in loving acceptance for everything you are in this moment. Enjoy loving yourself!! #mindfulness #meditation #stressrelease   

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Please remember that meditation should be done in a safe place without distractions.

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