Mental Fitness with Gillian Young: Dialogic Podcast Season 2, Episode 7

Published: Nov. 10, 2019, 2:37 p.m.

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Gillian Young is a unicorn. She\'s a gorgeous model, a badass personal trainer, a content creating machine, a snacking-whilst-on-the-road, warm-smiling, soft-speaking badass good-witch mama. She\'s one of my favorite people to follow on Instagram for her inspirational stories and ideas. With a background in television production and world traveling, Young brings a bubbly bright spirit to every encounter. I hope you enjoy this conversation we had at her home in Carmel. Gillian is a wonderful person to work with and her focus on mental health makes her a very important leader in the region and beyond. 

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You can follow her in Instagram, HERE: https://www.instagram.com/gillianyoungfit/

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Check out her website, HERE: https://www.gillianyoung.com

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Gillian also recently started her own podcast and you can find that, HERE: https://open.spotify.com/episode/3YzzwkjGw8d5EulYGhJ74n?si=nT8hjhVVQ0CFimApoBJyRA

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