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Emotion is energy in motion. That stuck energy can get trapped in vulnerable areas of our body and show up as pain or dysfunction. Isn\u2019t that crazy? We all assume we must have an injury to have body pain, but in so many cases an imbalanced gut, nutrient deficiencies, and even stored trauma and unprocessed emotions can have their hand in body aches and pains. The physical body is always trying to release emotion; if we don\u2019t express it, that energy gets stuck in our joints, tissues, and organs\u2014and stagnates within the body.\nDhru explores these topics in his past interviews with Dr. Shalini Bhat, Dr. John Amaral, and Lauren Roxburgh.\nDr. Shalini Bhat is a chiropractor and double certified Functional Medicine Practitioner with over 10 years of experience in the wellness field. She is the founder of The Movement Boutique, the designer of multiple virtual Functional Medicine programs, and the creator of The Perfect FIIT (a signature workout) and TMB FIIX (a unique treatment method using fascial release, movement, and acupuncture techniques). In her private practice, her treatments and programs focus on providing patients with actionable road-maps to moving, feeling, and looking their best using all her tools, from fascia and movement, to hormones and gut health. Dr. Bhat works with people who have been told they\u2019re \u201cnormal\u201d by their doctors, yet feel \u201coff\u201d (bloating, low energy etc.). She cuts through the noise and fads to bring you the most relevant, Functional Medicine testing and scientific research for your body, your mind, and your microbiome.\xa0\nDr. John Amaral is a chiropractor, author, and educator who has worked behind-the-scenes helping A-List celebrities, entrepreneurs, athletes, influencers and thought-leaders elevate their energy so that they feel and perform their best. Dr. Amaral helps his clients self-heal physical injuries; reduce stress, anxiety, and depression; and stay in the energetic flow amidst the challenges of everything from running enterprises to pushing the envelope of human performance. He is also the founder of Body Centered Leadership, a program that combines cutting-edge neuroscience, quantum physics principles, and ancient wisdom practices to help participants create and sustain new levels of energy, clarity, and fulfillment. Dr. Amaral is featured in the recent GOOP Lab Netflix series with Gwyneth Paltrow.\nLauren Roxburgh is a board-certified Structural Integration practitioner, author, speaker, educator, and corporate presenter, frequently dubbed \u201cThe Body Whisperer.\u201d Lauren is the go-to writer and expert on all things fascia, alignment, and movement medicine, and regularly works with Hollywood\u2019s A-List along with some of the greatest athletes and orthopedic surgeons on the planet. Named the \u201cBody Alignment Pro\u201d by Vogue, Lauren has also been listed as one of the 16 Women in Wellness to Watch in 2019 by Chalkboard Magazine. She\u2019s also the founder of the Aligned Tribe Community, the virtual Aligned Life Studio, and the creator of the signature Aligned Healing Tools.\nFind Dhru\u2019s full-length conversation with Dr. Shalini Bhat here: https://broken-brain.lnk.to/DrShaliniBhat/\nFind Dhru\u2019s full-length conversation with Dr. John Amaral here: https://broken-brain.lnk.to/DrJohnAmaral/\nFind Dhru\u2019s full-length conversation with Lauren Roxburgh here: https://broken-brain.lnk.to/LaurenRoxburgh/\nFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit.\nInterested in joining Dhru\u2019s Broken Brain Podcast Facebook Community? Submit your request to join here: https://www.facebook.com/groups/2819627591487473/.\n Hosted on Acast. See acast.com/privacy for more information.\nLearn more about your ad choices. Visit megaphone.fm/adchoices