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This episode is brought to you by Cozy Earth, Fatty15, and Lifeforce.\xa0\n\nWith all the diets out there, determining which one is the right fit is often confusing. Today\u2019s guest offers hope for individuals who may be feeling tired, weak, or dealing with gut challenges and explains why the carnivore diet offers simplicity and reduces inflammation at the root of many of today\u2019s diseases.\n\nToday on The Dhru Purohit Show, Dhru sits down with Dr. Shawn Baker to discuss the carnivore diet. Dr. Baker shares what the diet entails, who can benefit the most from implementing it, and the latest research on what we know and what has yet to be discovered. Dr. Baker also shares his journey to discovering the diet, why many people have seen significant healing and weight loss on the diet and common challenges found within the standard American diet. Dr. Baker gives us insight into the difficulties with the current healthcare system and shows us how personalized medicine is the future of care.\xa0\n\nDr. Shawn Baker is the Co-Founder of Revero, an orthopedic surgeon, a leading authority on treating disease with medical nutritional therapy, an Amazon best-selling author, world champion athlete, international speaker, podcast host, and consultant. He introduced the zero-carb elimination diet to the world and wrote the best-selling book on Amazon. His personal experience with optimizing health and interacting with thousands of patients has shown powerful results in treating and reversing many chronic diseases.\n\nIn this episode, Dhru and Dr. Baker dive into (audio version / Apple Subscriber version):\n\nThe carnivore diet on individuals with gut challenges or autoimmune conditions (00:00:04 / 00:00:04)\n\nWhat does a carnivore diet entail (3:48 / 3:48)\n\nHow the carnivore diet heals the gut (11:50 / 8:34)\n\nWho should try the carnivore diet (17:45 / 14:31)\n\nDr. Baker\u2019s journey that led him to explore the carnivore diet (20:20 / 17:03)\n\nHow Dr. Baker implements the diet (34:52 / 30:00)\n\nWeight loss on diet (38:00 / 33:25)\n\nThe controversy behind the diet (46:00 / 41:40)\n\nHow lowering LDL isn\u2019t the whole story (1:03:00 / 58:00)\n\nTesting to get a fuller picture of heart health (1:07:00 / 1:02:09)\n\nKey biomarkers (1:12:00 / 1:07:10)\n\nUsing the ketogenic diet to treat mental health disorders (1:24:00 / 1:19:00)\n\nPrescription medications, research, and bias (1:30:00 / 1:25:30)\n\nLessons from carnivore diet (1:40:00 / 1:35:00)\xa0\n\n\nAlso mentioned in this episode:\n\n\nRevero Dr. Baker\u2019s Telehealth company\xa0\n\nEpisode with Dr. Michael Twyman and Dhru\u2019s Cleerly results\xa0\n\nMaui Nui protein\n\n\nFor more on Dr. Baker, follow him on Instagram, Twitter, and YouTube, or visit his website.\xa0\n\nRight now, get 30% off your Cozy Earth sheets. Just head over to cozyearth.com/dhru and use code DHRUP.\n\nFatty15 is offering an additional 15% off its 90-day subscription Starter Kit. Go to fatty15.com/dhru and use code DHRU to replenish your C15 levels for long-term health.\n\nRight now, you can save $250 on your first diagnostic and get personalized suggestions. Optimize your longevity and track your progress; go to mylifeforce.com/dhru!\nLearn more about your ad choices. Visit megaphone.fm/adchoices