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b'A Functional Medicine Approach to Treating Crohn\\u2019s and Colitis\\xa0| This episode is brought to you by Birch Living and InsideTracker.\\n\\nWe see it all the time in Functional Medicine: when the gut isn\\u2019t functioning properly, the whole body suffers. For those struggling with inflammatory bowel diseases (IBDs) like Crohn\\u2019s disease and ulcerative colitis, the symptoms can be so severe that every day is painful and filled with uncertainty.\\n\\nLuckily, by taking away instigators (like gluten and dairy) and looking at the ingredients needed for healing, patients with IBDs can regain digestive balance and take back their quality of life. Today on The Dhru Purohit Podcast, Dhru talks to Nishtha Patel about her experience in helping her daughter heal from Crohn\\u2019s colitis, which is when Crohn\\u2019s disease specifically impacts the colon. Symptoms of this disorder range from diarrhea and rectal bleeding to ulcers, fistulas, abscesses, joint pain, and skin lesions. Not to mention, most people dealing with IBDs carry very real emotional burdens as well.\\xa0\\n\\nNishtha Patel is a Functional Medicine practitioner and clinical nutritionist who specializes in gastrointestinal health. Her journey into this arena started 10 years ago when her child was diagnosed suddenly with indeterminate Crohn\\u2019s colitis. She was told that the disease was chronic and there was no cure.\\xa0\\n\\nIn this episode, we dive into:\\xa0\\n\\n-Nishtha\\u2019s experience helping her daughter heal from Crohn\\u2019s colitis (7:22)\\n-The difference between Crohn\\u2019s and colitis (25:58)\\n-Why IBDs are on the rise (31:04)\\n-The problem with gluten and dairy when it comes to IBDs (34:56)\\n-Foods that are considered healthy, but may impact someone with Crohn\\u2019s and colitis (43:20)\\n-Why nightshade vegetables may be challenging for some people (53:07)\\n-How to prepare beans and legumes so they are easier to digest (56:49)\\n-How stress impacts gut health (1:02:31)\\n-How Nishtha\\u2019s daughter is doing today (1:22:27)\\n-Cure vs. remission when it comes to IBDs (1:24:31)\\n\\nFor more on Nishtha Patel you can follow her on Instagram @TheGutExpert_, on Facebook @TheGutExpert, and through her website https://www.thegutexpert.com/. Follow her daughter Sasha on Instagram @TheNotecook_, and through her website www.thenotecook.com.\\n\\nAlso mentioned in this episode:\\n\\n-Listen to your Gut by Jini Patel Thompson - https://listentoyourgut.com/listen-to-your-gut-the-complete-natural-healing-program-for-ibs-and-ibd/\\n\\n-Dane Johnson - Crohn\\u2019s Colitis Lifestyle - www.instagram.com/crohnscolitis_lifestyle\\n\\n-Crohn\\u2019s Colitis Lifestyle Course - https://cclifestyle.thinkific.com/courses/shield-course\\n\\nThis episode is brought to you by Birch Living and InsideTracker.\\n\\nRight now they are giving my community $200 off all mattresses, plus 2 free eco-rest pillows. Just head over to https://birchliving.com/dhru.\\n\\n Right now, they\\u2019re offering my podcast community 25% off. Just go to https://www.insidetracker.com/DHRU.\\n\\n\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'