#215: How to Use Boundaries to Create More Freedom, Joy, and Happiness
Welcome to The Big Idea of the Week!\nOn today\u2019s episode of The Dhru Purohit Podcast, Dhru talks to us about using boundaries to create more freedom, joy, and happiness.\nIn this episode we dive into:\n-Boundaries when it comes to expectations\n-News, social media, and information overload\n-Creating time and space for the things we want to give love and attention to\xa0\nAlso mentioned in this episode:\n-Dr. Rangan Chatterjee\u2019s interview with Greg McKeown - https://drchatterjee.com/how-to-achieve-your-goals-effortlessly-with-greg-mckeown/\nFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643.\xa0\nInterested in joining Dhru\u2019s Facebook Community? Submit your request to join here https://www.facebook.com/groups/2819627591487473/.\n Hosted on Acast. See acast.com/privacy for more information.\nLearn more about your ad choices. Visit megaphone.fm/adchoices