#206: Are You a Chronic People-Pleaser? Do These 3 Things!
Welcome to The Big Idea of the Week!\nOn today\u2019s episode of The Dhru Purohit Podcast, Dhru talks to us about how to stop being a chronic people-pleaser.\xa0\nIn this episode we dive into:\n-10 signs you\u2019re a people pleaser (3:48)\n-Definition of people pleasing (7:51)\n-Understanding the origins of people pleasing (8:15)\n-How to break free from people pleasing (22:21)\n-Why you have a difficult time saying no (23:50)\n-Why you don\u2019t admit when your feelings are hurt (30:55)\n-Why you apologize way too often (33:24)\n-How to get out of chronic people pleasing (41:38)\nAlso mentioned in this episode:\n-https://www.psychologytoday.com/us/blog/what-mentally-strong-people-dont-do/201708/10-signs-youre-people-pleaser\n-https://hhs.uncg.edu/pcs/wp-content/uploads/sites/7/2019/11/2017-Soderberg-Fry-Anthropological-Aspects-of-Ostracism-ch.17.pdf\n-https://tim.blog/2019/06/11/jerry-colonna/\nFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643.\xa0\nInterested in joining Dhru\u2019s Facebook Community? Submit your request to join here https://www.facebook.com/groups/2819627591487473/.\n Hosted on Acast. See acast.com/privacy for more information.\nLearn more about your ad choices. Visit megaphone.fm/adchoices