2 Big Ideas to Help You End and Overcome Confusion
Welcome to Big Idea Tuesday!\xa0\nOn today\u2019s Broken Brain Podcast, our host, Dhru Purohit shares two big ideas to help you end and overcome confusion.\nThere is a difference between confusion and not knowing. Not knowing the answer to a question doesn\u2019t mean you\u2019re confused, it just means you don\u2019t know. \u2063\u2063\u2063Confusion is not knowing, but needing to know. The \u201cneeding\u201d changes everything; the needing is where the anxiety and stress comes from.\u2063\u2063\u2063\n\u2063\u2063\u2063\nWhen people say, \u201cI\u2019m so confused, I don\u2019t know what I want,\u201d they are really saying one of two things:\u2063\u2063\u2063\n\u2063\u2063\u2063\n1) \u201cI don\u2019t know what I want, but I feel I should know,\u201d or\u2063\u2063\u2063\n2) \u201cI do know what I want, but I\u2019m afraid of the consequences of my decision.\u201d\u2063\u2063\u2063\n\u2063\u2063\u2063\nIf you don\u2019t know what you want, take a breath and slow down. The answer always comes if you are willing to be silent enough to hear it, and allow things to unfold. \u2063\u2063\u2063\n\u2063\u2063\u2063\nIf you do know what you want, but are afraid of the consequences of your decision, address the fear by writing your fears down on paper. \u2063\u2063\u2063\nInterested in joining Dhru\u2019s Broken Brain Podcast Facebook Community? Submit your join request here: https://www.facebook.com/groups/2819627591487473/\nFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643 or click here https://my.community.com/dhrupurohit\nHere is the Instagram post that inspired today\u2019s podcast. Check out the article Dhru mentioned in the podcast from the Gottman Institute about how to fight smarter, right here. Here is the Instagram post that inspired today\u2019s podcast. You can find Dr. Mark Hyman\u2019s new book, Food Fix, right here.\n Hosted on Acast. See acast.com/privacy for more information.\nLearn more about your ad choices. Visit megaphone.fm/adchoices