#139: How to Stop Struggling
b'Welcome to The Big Idea of the Week!\\nOn today\\u2019s Broken Brain Podcast, our host, Dhru Purohit talks to us about how to stop struggling by turning our struggles into challenges.\\nDhru\\u2019s shares with us something he wrote called, \\u201cStruggle or Challenge?\\u201d\\xa0\\nAre you in a struggle or challenge?\\n-A struggle is a burden.\\n-A challenge is an opportunity.\\n-A struggle is, \\u201cI can\\u2019t wait for this to be done.\\u201d\\n-A challenge is, \\u201cI can\\u2019t wait to see where this goes.\\u201d\\n-A struggle is being in one place, but needing to be in another.\\n-A challenge is fully being where you are, not needing to be anywhere else.\\n-A struggle is, \\u201cHow can I get out?\\u201d\\n-A challenge is, \\u201cWhat more can I give?\\u201d\\n-A struggle is resistance.\\n-A challenge is acceptance.\\nThink about something important to you that you\\u2019re working on improving: a relationship, a project, a goal. Now think about the energy around the thing you picked. Are you in a struggle or are you in a challenge?\\nOn the surface a struggle and a challenge look like the same thing. They are both tough. The biggest difference though is the energy around them. Plain and simple, a struggle is a challenge that is filled with resistance.\\nIs there something in your life that you\\u2019re struggling with that could be turned into a challenge? It can happen, all it takes is a mental shift.\\nFor more on Dhru Purohit, be sure to follow him on Instagram @dhrupurohit, on Facebook @dhruxpurohit, on Twitter @dhrupurohit, and on YouTube @dhrupurohit. You can also text Dhru at (302) 200-5643.\\nInterested in joining Dhru\\u2019s Broken Brain Podcast Facebook Community? Submit your request to join here.\\xa0\\n Hosted on Acast. See acast.com/privacy for more information.\\nLearn more about your ad choices. Visit megaphone.fm/adchoices'