Exercising for Body Image, Ideal Deadlines, Longer Days from Climate Change
Learn about how a 30-minute workout can boost your body image; the ideal deadline to avoid procrastination; and how climate change could make the day longer.
A 30-Minute Workout Is A Surefire Way To Boost Your Body Image by Anna Todd
- MacMillan, A. (2017, June 16). How to Feel Thinner in 30 Minutes. Time; Time. https://time.com/4821689/exercise-feel-thin-fast/?xid=newsletter-brief
- Salci, L. E., & Martin Ginis, K. A. (2017). Acute effects of exercise on women with pre-existing body image concerns: A test of potential mediators. Psychology of Sport and Exercise, 31, 113\u2013122. https://doi.org/10.1016/j.psychsport.2017.04.001
- E, C.-R., J, M.-J., W, S.-R., & G, A.-V. (2021). The acute effect of different intensity aerobic and resistance training exercise on the body image in adult women. International Journal of Physical Education, Fitness and Sports, 22\u201331. https://doi.org/10.34256/ijpefs2144
Study finds the ideal deadline length to avoid procrastination by Cameron Duke
- Haupt, A. (2021, July 9). Why do we procrastinate, and how can we stop? Experts have answers. Washington Post; The Washington Post. https://www.washingtonpost.com/lifestyle/wellness/procrastinate-why-stop-advice/2021/07/09/13b7dc2c-e00e-11eb-9f54-7eee10b5fcd2_story.html
- Knowles, S., Serv\xe1tka, M., Sullivan, T., & Gen\xe7, M. (2021). Procrastination and the non\u2010monotonic effect of deadlines on task completion. Economic Inquiry. https://doi.org/10.1111/ecin.13042
- Urban, T. (2013, October 30). Why Procrastinators Procrastinate \u2014 Wait But Why. Wait but Why. https://waitbutwhy.com/2013/10/why-procrastinators-procrastinate.html
- What deadline length is best for avoiding procrastination and completing tasks? (2021, November 3). EurekAlert! https://www.eurekalert.org/news-releases/933369
Climate change could make the day longer by Steffie Drucker
- If all of Earth\u2019s ice melts and flows into the ocean, what would happen to the planet\u2019s rotation? \u2013 Climate Change: Vital Signs of the Planet. (2021). Climate Change: Vital Signs of the Planet. https://climate.nasa.gov/faq/30/if-all-of-earths-ice-melts-and-flows-into-the-ocean-what-would-happen-to-the-planets-rotation/
- Scientists ID three causes of Earth\u2019s spin axis drift. (2018, September 27). Climate Change: Vital Signs of the Planet. https://climate.nasa.gov/news/2805/scientists-id-three-causes-of-earths-spin-axis-drift/
- NASA Study Solves Two Mysteries About Wobbling Earth. (2011). NASA. https://www.nasa.gov/feature/nasa-study-solves-two-mysteries-about-wobbling-earth
Follow Curiosity Daily on your favorite podcast app to get smarter with Cody Gough and Ashley Hamer \u2014 for free! Still curious? Get exclusive science shows, nature documentaries, and more real-life entertainment on discovery+! Go to https://discoveryplus.com/curiosity to start your 7-day free trial. discovery+ is currently only available for US subscribers.
\xa0
Find episode transcript here: https://curiosity-daily-4e53644e.simplecast.com/episodes/exercising-for-body-image-ideal-deadlines-longer-days-from-climate-change
Hosted on Acast. See acast.com/privacy for more information.