Have you ever had to move mountains to achieve something? In this episode, Andrew and Suzanne teach you two useful idiomatic expressions that mean to work extra hard: to bend over backwards and to move mountains. Give this episode a listen to learn how to use these expressions!\n\nCatch Word is the Culips vocabulary series for intermediate and advanced English language learners. With this series you will learn idioms, expressions, and phrasal verbs that will help improve your English listening and speaking skills.\n\n\n\n\n\n\n\n\nFun facts\nIn this episode, Andrew and Suzanne agree that moving mountains is a nearly impossible task. But hypothetically, what would happen if someone did that? It would very likely result in environmental chaos: disturbed plants and animals, drastic climate change, and natural disasters such as floods and earthquakes.\n\n\n\nExpressions included in the study guide\n\n\n\n \tTo bend over backwards\n \tTo move mountains\n \tIn a nutshell\n \tIt was meant to be\n \tThat\u2019s the spirit\n \tTo do/work wonders\n\n\n\nCopyright: Culips.com\nFor more information about this episode, visit culips.com.\nMusic Credit: Something Elated by Broke for Free\nImage: ervenur Yelkenci (Pexels.com)