In this week\u2019s bonus episode, Andrew talks about the highs and lows of preparing for his next race in Gyeongju, South Korea. Along the way, he reflects on how running has impacted his life, and he discusses trying to overcome challenges like injuries and tough weather conditions.
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\nWhat you'll learn:
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\n \t* Listening practice: Improve your English by following along as Andrew talks about his passion for running.
\n \t* Vocabulary building: Learn useful terms related to fitness and running, like "training block," "runner\u2019s knee," and "PR" (personal record).
\n \t* Idioms and expressions: Learn new idioms such as \u201chit a wall\u201d and \u201ctough it out,\u201d and see how they\u2019re used in real-life situations.
\n \t* English speaking practice: Join discussions with other listeners on the Culips Discord server for additional speaking practice.
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\nImportant links:
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\n \t* Become a Culips member
\n \t* Study with the interactive transcript
\n \t* Join the Culips Discord server
\n \t* Small-group discussion class schedule (member only)