Bonus episode #098 Lifestyle change
In this episode, Andrew shares a simple yet powerful change he made to his daily routine that has left him feeling more rested, productive, and less stressed. He explains how keeping his phone away from his bed at night and reading a book first thing in the morning has made a big difference to his well-being. Andrew also talks about the Korean book he's currently reading and the inspiring journey of its translator.\n\nThis episode will help improve your English communication skills in several ways:\n\n \tYou'll get great practice listening to and understanding natural, conversational English as Andrew shares a personal story.\n \tYou'll learn useful vocabulary related to daily routines, reading habits, sleep, productivity, and language learning.\n \tBy listening to Andrew\u2019s story, you'll build your ability to understand spoken English and grasp main ideas.\n \tThe topic of making positive changes might inspire you to think about your own habits and discuss them with others in English.\n\n\n \tStudy with the interactive transcript:\n \tJoin the Culips Discord server:\n \tTry the comprehension quiz: