7: Our Wellness Tactics

Published: Dec. 14, 2020, 10 a.m.

Trigger Warning - This podcast takes serious issues like mental health, suicide, abuse, drug use, etc. and discusses them in a humorous and silly way.

On today's show Mike and Kate discuss their tactics to dealing with stress, anxiety, and depression. Mike and Kate are not mental health professionals and this podcast is intended for entertainment purposes only. Follow @cuckoobananaspod on Instagram.

If you are having any thoughts of self-harm please call the National Suicide Prevention Hotline: 1-800-237-8255.