N\xefa Ob\xf6tette, author of the new children\u2019s book \u201cI am a Triathlete\u201d, \xa0joins us to talk about what it\u2019s like to love and participate in a sport dominated by people of another gender and race. Hear how important it is to be the role model for children of color as they learn that limits are a construct of our mind. Also, N\xefa shares her story of a long bike ride she took with her father that, in his youth, would have been deemed dangerous (and even suicidal).\nThunderdome Running Update: Alex and Apostoli talk about their upcoming marathon (gulp) plans and Alex gives us a full tech review on the massage gun.\nPurchase I am a Triathlete here\xa0\nThank you as always for listening and helping grow Cream City Pacers by sharing our posts, commenting on them, and leaving us a 5-star review on iTunes.