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Lauren and Michelle sit to discuss Emily and Amelia Nagoski\'s book Burnout and How To Complete The Stress Cycle. Feeling a little burned out, Michelle picked up a copy of their book to learn more about burning out and how to get past it.
\\nIf you, too, are feeling burnt out - tune it!
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\\nResource Links:
\\nBrene Brown: Bren\\xe9 with Emily and Amelia Nagoski on Burnout and How to Complete the Stress Cycle
\\n\\nForbes: 10 Signs You\'re Burning Out -- And What To Do About It
\\nLifeHacker: What Kind of Burnt Out Are You? (And Why It Matters)
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