b'
Scrolling mindlessly through social media and the news can take a toll. In an effort to avoid the scroll of death, Lauren is sharing her favorite self-care apps that help her stay mindful throughout the day. The sisters are also sharing tips for hosting a grieving loved one.
\\nHot Topics: The Christmas Castle, The Great British Baking Show, and the twins are teenagers!
\\nIf you love Cozy Conversations with The Sister Project and would like to show your support for the content created, please visit Anchor.com (link in show notes) for more information. Thank you!
\\nResource Links:
\\n\\nMantra: Daily Affirmations App
\\n\\n\\n\\nAnchor: Support Our Small Business
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/cozy-conversations/support'