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I recently reviewed a terrific book called, Working The Roots - 400 Years of Traditional African American Healing by Michele E. Lee. During this time of unintentional pausing, we have become food-focused. From growing what we can in our own yards to even remembering what roots, leaves, and herbs were traditionally used to heal our bodies. The ancestors have always know how to tap into nature when resources were unavailable or lean. It is a terrific book that will bring back memories of discussions with the Elders. I posted this on my blog. 

John Manirakiza is a man we need to know and watch, right here in the DMV. The Heritage Food Project at the University of the District of Columbia is being recognized for the good programs they are growing. Connecting the immigrant community with the foods they were accustomed to eating in their homeland is such a good thing. The outreach that this program is doing, not only at UDC but in the DMV community is a wonderful thing. As John continually spreads his net of goodness to meet the needs of the community, I wanted to share a conversation I had with him recently.

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If you live in the DMV and want to know what\'s happening locally and in our gardens, follow the collaborative podcast by two garden communicators, Peggy Riccio and Teresa Speight. To garden fanatics talking about real gardening as it occurs right in our own yards!! Check out Gardens \'n Plants

In the meantime...Get outside and garden,

Teri, Cottage In The Court