Popeye
So, the other day I realized that this old song from an old cartoon, had some wisdom that we could share. So I took the song, changed it a little and made it into a meditation. This is a dedication to a wise soul, Popeye the Sailor Man.
\xa0For those of you who know the song, then you\u2019ll be laughing a little when you do the meditation. For those of you who have never heard the song, it doesn\u2019t matter. You\u2019ll have fun with this.
\xa0In this episode of the Cosmic Coffee Break, Lumari guides you in the POPEYE meditation. Each time you do this Popeye meditation you\u2019ll increase your own sense of self, your energy and your attitude.