S2E6: Thai Basil Stuffed Tilapia

Published: June 25, 2018, 4 a.m.

S2E6: Thai Basil Stuffed Tilapia

Recipe: Thai Basil Stuffed Tilapia (Feeds 2)

Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!

For tonight's recipe, you'll need:

  • EQUIPMENT: lg pan, baking tray, cutting board, sharp knife
  • BASICS: salt, pepper, olive oil
  • MEAT: 1/2 lb tilapia
  • PRODUCE: 1 bunch basil, 2 green onions, 1/2 in chunk ginger, 1/2 shallot, 2 cups arugula,
  • CANS & JARS: 5 tbsp soy sauce, 2 tbsp sesame oil
  • DRY & PACKAGED: none :)
  • ADD'L SEASONINGS: cayenne, garlic powder, chinese 5 spice