S2E5: A Wild Quinoaotto Appeared!

Published: June 22, 2018, 4 a.m.

S2E5: A Wild Quinoaotto Appeared!

Recipe: Shitake Mushroom, Onion & Ginger Quinoa Risotto with Sweet Potato and White Beans

Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!

For tonight's recipe, you'll need:

  • EQUIPMENT: microwavable bowl, baking tray, parchment paper, med pot, lg pan, cutting board, sharp knife, cutting board, can opener
  • BASICS: salt, pepper, olive oil
  • MEAT: none, this is a 100% vegan recipe
  • PRODUCE: 5-7 shitake mushrooms, 1/2 yellow onion, 2 cups arugula, 1 lg sweet potato
  • CANS & JARS: 1 can (2 cups) coconut milk, 1 can white beans
  • DRY & PACKAGED: 1/2 cup quinoa, 1/8 cup nutritional yeast flakes, 1/8 cup sliced almonds
  • DAIRY & EGGS
  • none, this is a 100% vegan recipe
  • ADD'L SEASONINGS: