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S2E1: Ahi Tuna Niceoise

Recipe: Ahi Tuna Nicoise (Feeds 2)

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For tonight's recipe, you'll need:

• EQUIPMENT: med pot, lg pan, cutting board, sharp knife, colander, stirring spoon, tongs
• BASICS: salt, pepper, olive oil, butter
• MEAT: 1/2 lb Ahi tuna steak (frozen OR fresh - thaw first if frozen)
• PRODUCE: 5 Brussels sprouts, 1 head red leaf lettuce, 1 lg carrot, 3/4 lb multicolor potatoes
• CANS & JARS: 1 tbsp capers
• DRY & PACKAGED: none :)
• ADD'L SEASONINGS: cayenne/red pepper