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S1E50: High Octane Lorraine

Recipe: Paleo Quiche Lorraine(Feeds 2)

Get full ingredient lists Sunday mornings, plus calorie and macronutrient counts for all CWM recipes, on my Patreon page!

For tonight's recipe, you'll need:

• EQUIPMENT: pie tin, mixing bowl, cutting board, sharp knife, colander, clean dish towel, microwavable bowl,
• BASICS: salt, pepper, 7 eggs
• MEAT: 1/4 lb bacon strips
• PRODUCE: 1 cup spinach, 1 yellow onion, 4 cups riced cauliflower
• CANS & JARS: none :)
• DAIRY: none :)
• DRY & PACKAGED: 1/4 cup nutritional yeast, 1/2 cup almond flower
• ADD'L SEASONINGS: garlic powder