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S1E48: Frite Geak

Recipe: Paleo Steak Frites with Sweet Potatoes & Burgundy Sauce (Feeds 2)

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For tonight's recipe, you'll need:

• EQUIPMENT: lg pan, lg mixing bowl, baking tray with lip, cutting board, sharp knife, measuring cup
• BASICS: salt, pepper, olive oil
• MEAT: 1/2 lb flank steaks OR skirt steak OR ribeye if you're fancy
• PRODUCE: 1 lg sweet potato, 1 md red onion, 3-5 cloves garlic, 3-5 basil leaves
• CANS & JARS: 1 cup red cooking wine
• DRY & PACKAGED: none :)
• ADD'L SEASONINGS: garlic powder