S1E35: BadHuman Salad
S1E35: BadHuman Salad
Recipe: Summer Salad with Blanched Kale, Southwest Turkey, Sweet Corn, Heirloom Tomatoes, Red Onion, Quinoa, Cucumbers and Beets
For tonight's recipe, you'll need:- EQUIPMENT: Salad bowl, lg pan, cutting board, sharp knife, microwavable bowl, microwavable plate
- BASICS: salt, pepper, olive oil
- MEAT: 1 lb 93/7 ground turkey
- PRODUCE: 4-5 cooked beets, 2 cups kale, 1/2 red onion (optional), 1 heirloom tomato, basil leaves (optional), 1/2 cucumber
- CANS & JARS: 1/2 can sweet corn, 2 sm cans diced green chiles, 1 8oz can tomato sauce, 1 Tbsp tomato paste, 1 can lima beans
- DRY & PACKAGED: 1 cup quinoa
- ADD'L SEASONINGS: garlic powder, cumin, cayenne (optional)