S1E30: The Sesame Stalwart

Published: April 20, 2018, 4 a.m.

S1E30: The Sesame Stalwart

Sesame-Miso Chicken Breast with Crunchy Asian Salad

Get full ingredient lists, plus macronutrient and calorie counts for all CWM recipes on my Patreon page!

For tonight's recipe, you'll need:

  • EQUIPMENT: 2 large mixing bowls, sm baking tray, measuring cup, OPTIONAL: parchment paper
  • BASICS: salt, pepper, olive oil
  • MEAT: 1 lb chicken breast
  • PRODUCE: mixed greens, 1 cup beansprouts, 1/2 lg carrot, 1/2 red onion, 1 cup shredded cabbage, 1/2 cucumber, OPTIONAL: green onion
  • JARS & CANS: soy sauce, miso paste, sesame oil, rice vinegar
  • ADD'L SEASONINGS: garlic powder, OPTIONAL: sesame seeds