How to Roast Frozen Vegetables

Published: Oct. 13, 2019, 7 p.m.

Today I talk to one of my most favourite people in the whole entire world - Sarah Cook from Sustainable Cooks

Sarah's my go-to expert for a lot of things - canning, freezing produce and making healthy recipes that taste like the real deal but without lots of crap.  Oh and she convinced me to finally try cooking with cast iron. 

But when we were talking about her coming on the podcast she mentioned one of her most popular posts was about roasting frozen vegetables.  My response - wait, what? That's a thing? 

Yes ladies and gentleman, you can roast frozen vegetables and Sarah is about to tell us all how. 

Sarah is the founder of Sustainablecooks.com where she advocates for sustainable food and balanced living.

Find out more about Sarah in this episode or visit the show notes - cookitrealgood.com/11



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