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In Episode 140, Shelby takes the helm and describes what the \\u201cMeat Mafia\\u201d is and how you can avoid them and get your own meat from independent ranchers and butchers. You don\\u2019t need to have a cattle ranch to get non-Mafia meat; you can do this in the city, suburbs, or anywhere. Shelby explains. In the After Show, available exclusively to Patreon supporters, Shelby talks about women\\u2019s self-defense. Please support our sponsors EMP Shield, Numanna Foods, Backwoods Home Magazine, CATI Armor, Jared Savik - Montana Realtor, and Minutemen Coffee, and Lizzy McDaniel a Tennessee realtor.