371: Rachel Kaplan Teaches us Emotional Potty-Training
Today\u2019s guest is Rachel Kaplan. Rachel is an MA, MFT, and has been relentlessly studying healing since her life was devastated by the traumatic suicide of her first love at 14 years old. This lifelong personal pursuit lead her on an international mission to study the methodologies of the world; focusing on spiritual practices of Eastern religions and the cutting edge Western psychological approaches.
Rachel is a long-time yoga practitioner and teacher, meditation practitioner, as well as a bold, seasoned psychotherapist. After 25 years of studying these technologies and successfully working with students and clients, she simplified the single most important and necessary tenant of deep core psychological healing as the emotional equivalent to potty training.
Rachel created a new podcast, the Healing Feeling Shit Show, (launched February 6, 2019.) to potty train grown-ups through the foundational and educational first season so they can achieve Emotional Resilience: the new happy.
Rachel also has a thriving psychotherapy practice in the San Francisco Bay area. Besides catalyzing healing, she delights in music, dancing, design, fashion, and the band Radiohead!
For information about Rachel's courses, services, and offerings or how to get involved with HFSS with live therapy, questions, or a poop story, go to healingfeelingshitshow.com. To take the free quiz on the emotional tone of your core wound and get the free course on how to work with that, go to www.yourcorewound.com. To listen to the shit show, go to bit.ly/hfsshow.
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