359: Scott Wilhite is on a Mission to Make You Happy
Today\u2019s guest is Scott\xa0Wilhite. Scott\xa0is a commercial filmmaker turned social entrepreneur. He now uses his creative talents to relieve\xa0unnecessary suffering\u2014and nothing\u2019s more unnecessary than being unhappy and dissatisfied when you don\u2019t have to\xa0live that way.
Recent scientific studies have shown simple mindfulness techniques can dramatically boost life satisfaction\xa0levels. However, most people don\u2019t know about the new research, nor do they apply the techniques consistently enough\xa0to effectively make it a lifestyle.
To empower people with an effective skills-based approach to personal transformation,\xa0Scott\xa0created the Feed Your Happy app, founded nCOURAGE.LIFE, and authored the best-selling book,\xa0The 7\xa0Core Skills of Everyday Happiness: Scientifically Proven Skills for a Happier, More Meaningful Life.
You can learn more about him at www.nCourage.life.
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