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In today\u2019s episode, continuing Women's Empowerment Month, I am joined once again by my dear friend, Heather Gray. In 1998, Heather co-authored the award-winning book Real Girl Real World: A Guide to Finding Your True Self, which supported young girls everywhere with their self-esteem, their body issues, and other coming-of-age challenges they faced.

Today, Heather is a life coach, an intuitive healer and the creator of Soul-filled Life\u2122.\xa0 She has been in the Personal Growth field for over 15 years as a healer, coach, workshop leader, writer and spiritual seeker.

Heather founded the popular Soul-filled Cafe, a virtual gathering with expert coaches; and created Soul-filled Life for individuals who are ready to explore their true path and create their best life, and\xa0she recently launched her new podcast, The Soul-Filled Caf\xe9 available on iTunes and wherever you choose to listen to podcasts.

Heather works with clients from around the globe and you can learn more about her, book a session and download her free guide, 7 Signs Your Life is Off Track at www.soulfilledlife.com.

Resources discussed in episode:
Book:\xa0The Happiness Trap by Russ Harris
Book:\xa0The Pomodoro Technique by Francesco Cirillo

Tune in all of the month of November for stories by women, for women, and in support of women everywhere!

This episode is being brought to you by\xa0Zero to Launch in 14 Days\xa0\u2013 the premiere podcast training course. Sign up for your\xa0Podcasting Breakthrough\xa0Discovery Call\xa0today, and don\u2019t forget to grab your free report\xa0\u201cThe Simple 5-Step Process to Launch a Rockin\u2019 Podcast in Just 14 Days\u201d.

Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This \u2013 Not That! and Something to Wine About.

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To\xa0learn\xa0more about our previous guests, listen to past episodes, and get to know your host, go to\xa0www.MichaelNeeley.com\xa0and follow us on\xa0Facebook\xa0and\xa0Twitter.

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